• Sammyf replied to the topic Painting – DIY in the forum DIY 1 year ago

    I purchased one of those extendable poles and a scuttle bucket and it makes like so much easier and it is brill for ceilings but then I am the sort of painter that would have @housemouse rocking in the corner.

    I really like B&Q paint plus they can match paint to any colour you like. I took a pretty blue trug in and they matched it perfectly.

    I…[Read more]

  • Sammyf replied to the topic How to ease bad foot pain? in the forum Health 1 year, 5 months ago

    I’ve had it in the past. You need to stop walking around in bare feet, wear some insoles, and get rid of any flat type ballerina style shoes that you might have. You can also do various stretching exercises to help ease the pain, rolling your foot on a rolling pin or bottle is very effective.

    Its the worse pain I’ve ever had, even my extensor…[Read more]