• Hi,

    Took it for around 6 months with no harmful side effects. The downside to it is that there isnt an “antidote” as it were so if you get a bleed you may well need treatment. On the plus side its out of your body in 24 hours.

  • What should you look for when choosing some?

    Whether they’re tasty – they probably won’t have any other benefits.

    And can you make your own rather than pay a fortune ?

    Yes, certainly. We had some fun a few years ago making a variety of different yoghurts ourselves (yeah, we’re wild, I know!)

    We bought some starter cultures for filmj√∂lk,…[Read more]

  • sammyf replied to the topic House insulation improvements in the forum DIY 1 week, 5 days ago

    Look for downlight covers.
    Then you can cover the whole lot with insulation.
    I’d also replace any halogens with LEDs, if you haven’t already done so.